E42: Your Brain and Stress with Dr. Laura DeCesaris

Apr 13, 2022

In this episode of Hope Natural Health, Dr. Erin speaks w/ Guest Dr. Laura DeCesaris.
Dr. Laura is a functional medicine doctor turned health and performance coach for busy, driven women. She helps female entrepreneurs align their brain and body for optimal health so they can maintain their high-performance lifestyle without burning out.

You can find out more about Dr. Laura here: Www.drlauradecesaris.com

Follow her on IG: @dr.lauradecesaris

Brain Training Mini Course (discount automatically included on checkout): https://drlauradecesaris.mykajabi.com/offers/zTkfuqJR?coupon_code=DRERIN

During this episode you will learn:

• How stress starts a vicious cycle
• Symptoms of stress
• What happens to your brain when you’re stressed
• How to make your brain chemicals work with you
• Dr. Laura’s favorite health tip

For more on Dr. Erin and Hope Natural Health:

• Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
• Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
• Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
• Dr. Erin’s Website: https://hopenaturalhealth.com/
• Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
• Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353