E41: Period Productivity

Apr 6, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about Period Productivity, and how to use your period for productivity.

During this episode you will learn:

• The 5 phases of your period
• Ideas for what tasks to prioritize at which phase

For more on Dr. Erin and Hope Natural Health:

• Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
• Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
• Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
• Dr. Erin’s Website: https://hopenaturalhealth.com/
• Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
• Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353