E28: How to Keep a Healthy Immune System

Jan 5, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about how to keep your immune system healthy.

During this episode you will learn:

• The importance of reducing stress
• Including movement in your routine
• The role of sleep in immunity
• Adjusting your diet
• Adding IV therapy to your approach

For more on Dr. Erin and Hope Natural Health:

• Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
• Dr. Erin’s Website: https://hopenaturalhealth.com/
• Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
• Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353