Nov 30, 2023
In this episode of Hope Natural Health, Dr. Erin speaks with Greg Elliot about stress resilience and HRV.
Greg is an Osteopathic Practitioner, kinesiologist and exercise physiologist who has worked with various hospitals, universities, clinics, fitness facilities and sports teams in Canada and the US.
He completed his...
Nov 23, 2023
In this episode of Hope Natural Health, Dr. Erin gives advice about good fats.
During this episode you will learn about:
The benefits of eating enough fats
Positive effects of eating good fats
Examples of good fats
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner:
Nov 16, 2023
In this episode of Hope Natural Health, Dr. Erin gives advice about good posture.
During this episode you will learn about:
The numerous benefits of good posture
Exercises to improve posture
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner:
Nov 9, 2023
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Michelle Tubman about ditching diet culture.
Beautiful, healthy, fabulously fulfilled: you don’t need to change your weight to have it all.
You just have to change your mind.
Body acceptance advocate Dr. Michelle Tubman, founder of Wayza Health, wages a...