Jan 16, 2025
In this episode of Hope Natural Health, Dr. Erin chats w/guest Angela Beyer about how building muscle transforms your health.
Angela Beyer, renowned coach and health expert, isn't just about aesthetics; she empowers women to build muscle, cultivate healthy habits, and achieve lasting well-being.
From overcoming personal challenges to bodybuilding triumph and celebrity training, Angela's journey fuels her passion for guiding others towards physical and mental empowerment.
Miss Universe titleholder, author, and media mentioned (All Star Magazine Germany, Flex Magazine), podcast guest on award winning podcasts. Angela's proven methods and inspiring success stories make her a sought-after expert in the transformation arena.
During this episode you will learn about:
Why building muscle is so important for women
Some common myths about muscle building
The best way to get started in strength training
Website:
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