Hope Natural Health Podcast

Nov 24, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about what happens to your brain if you don’t eat enough.

During this episode you will learn about:

• The physical effects on your brain
• Vitamins essential for brain health
• Effects on the rest of your body
• Tips on how to avoid poor food choices

Link to Testing:

Nov 18, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about irregular menstrual cycles.

During this episode you will learn about:

• How to identity if you are experiencing irregular cycles
• Tracking an irregular cycle
• Causes of an irregular cycle

Link to testing: https://hopenaturalhealth.wellproz.com/

Link to Period...

Nov 10, 2022

In this episode of Hope Natural Health, Dr. Erin speaks with Clarita Escalante about the benefits of journaling. 

Clarita is a Certified Transformational Nutrition Health Coach, Author of The Wellness Journal, Speaker and Host of the Podcast “The Clarita Escalante Show”.

Social Media: The_clarita_escalante

Nov 3, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about stubborn belly fat.

During this episode you will learn about:

• Methods to lose belly fat
• The role of fasting as a method
• Hormonal impact of having belly fat

Link to testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: