Hope Natural Health Podcast

Apr 27, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about PMS vs PMDD.

During this episode you will learn:

• The difference between PMS & PMDD
• Symptoms of the condition/s
• How to deal with the condition/s

For more on Dr. Erin and Hope Natural Health:

• Take the Period Quiz:

Apr 21, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about why routine exams and screenings matter.

During this episode you will learn:

• What is considered a routine exam
• Types of routine exams
• Recommended screening ages 

For more on Dr. Erin and Hope Natural Health:

• Take the Period Quiz:

Apr 13, 2022

In this episode of Hope Natural Health, Dr. Erin speaks w/ Guest Dr. Laura DeCesaris.
Dr. Laura is a functional medicine doctor turned health and performance coach for busy, driven women. She helps female entrepreneurs align their brain and body for optimal health so they can maintain their high-performance lifestyle...

Apr 6, 2022

In this episode of Hope Natural Health, Dr. Erin speaks about Period Productivity, and how to use your period for productivity.

During this episode you will learn:

• The 5 phases of your period
• Ideas for what tasks to prioritize at which phase

For more on Dr. Erin and Hope Natural Health:

• Take the Period Quiz: